Strong Men Get Help: Breaking the Silence on Men's Mental Health | Lifestyle Medicine & Health Tips
Author
Dr. Chris Brown
A lot of men say, “I’m good,” even when they are not. But depression in men may look like anger, isolation, drinking more, poor sleep, or...
A lot of men say, “I’m good,” even when they are not. But depression in men may look like anger, isolation, drinking more, poor sleep, or working all the time. Getting help is not weakness. It is wisdom.
Talk to your doctor. Talk to a counselor. Talk to a trusted brother, pastor, or friend. And if you are thinking about harming yourself, call or text 988 now.
Strong men get help.
#MensMentalHealth #MentalHealthMatters
#BreakTheStigma #DepressionAwareness
#ItsOkNotToBeOk #SuicidePrevention
#StrongMenGetHelp #MenSupportMen #MensHealth
#RealTalk #YouAreNotAlone #988Lifeline #PressureMD
Disclaimer:
The information provided by Dr. Brown and PressureMD® is for educational and informational purposes only. It is not intended to diagnose, treat, cure, or prevent any medical condition. This content does not constitute medical advice and should not be considered a substitute for professional healthcare. Always seek the guidance of your physician or other qualified health provider with any questions you may
have regarding a medical condition.